Mental Health Awareness Week: move for your mental health

Mental Health Awareness Week is observed from 13th to 19th May 2024 in the UK and the theme for this year is movement – moving more for our mental health. The Mental Health Foundation, which set the theme, says that movement is vital for our mental health and emotional wellbeing, but they acknowledge that...

Mental Health Awareness Week focuses on anxiety

Anxiety is the theme for this year’s Mental Health Awareness Week, which is observed from 15th to 21st May in the UK. Anxiety is one of the most common mental health problems experienced by people. It can be sparked by worries such as exam pressures, relationship problems, starting a new job or losing one,...

Mental health support outlined in Queen’s Speech

The government has pledged to improve mental health support as part of their plans for “unleashing our nation’s full potential” as the UK recovers from the Covid-19 pandemic. Boris Johnson’s legislative agenda for the new parliamentary session was outlined in the Queen’s Speech yesterday (Tuesday 11th May 2021). In an event that was pared...

Mental Health Awareness Week highlights benefits of nature

Taking place from 10th-16th May, Mental Health Awareness Week 2021 will focus on the role nature can play in boosting our mental wellbeing. Hosted by the Mental Health Foundation, the annual awareness week will encourage people to connect with the natural world around them to help support their psychological and emotional health. The theme...